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Swimming, Spouses and Smiles: Paleo A Go Go Snacks

This morning was my milestone swim at Lake Terramuggus. Off to Tower Beach and back. We loaded up the kids and all headed over to meet my swim coach. It was one of those mornings where everything was...

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Fitting it All In: WOD and a protein shake

Monday, Monday, another busy start to another busy week. We are headed in to NYC for work this week then Pennsylvania for fun this weekend. We were up late last night finalizing watering plans for the...

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Ironman Eve

8:29 pm July 21,2012, laying in bed next to my one year old hoping he will doze soon. Watching my 5 year old climb in and out of bed, she needs a doll, she needs water, she needs potty… The energy of...

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My Ironman Experience, Lake Placid 2012, Swim

I can’t believe it is already over a week as I sit down to finish my race report. Ironman was over last Sunday just before midnight. It is hard to believe it was that long ago and at the same time this...

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My Ironman Experience, Lake Placid 2012, Bike

Ok…. If you missed it I wrote about the swim in an earlier post… Now where did I leave off… “Holy Shit, the race was on!!!” In the beginning of my Iron journey, the day that I registered in 2011 after...

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My Ironman Experience, Lake Placid 2012, Run

And so we return to my Ironman story months after the fact… If you’ve been reading you know it is full of details and seems to outline every high and every low. They’ve been pretty wordy posts but it...

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